Turning the Page to 2017

2017-1

Who knew Bob Seger wrote songs for triathletes?

“Here I am, On the road again…”

No one understands this more than endurance athletes.   Our world has two seasons – race season and training season.

As 2016 race season draws to a close we want to congratulate TYB athletes on a spectacular season that spanned from “Where It All Begins” on Parris Island in March to the Emerald Coast for IMFL in November and all points in between.

“Here I go playing the star again,  turn the page…”

TYB Coaching is excited to coach and prepare our family of current and new athletes for a fantastic 2017.

TYB Coaching announces that we will again hold our Triathlon 101 Clinics.   Look for upcoming details on clinics in both Upstate South Carolina and we will be announcing our first clinics in Atlanta, Georgia!

We will host a preview of the course that will be used for year number two of the highly successful Mountains to Mainstreet Half Iron Distance Triathlon in April.

Stay tuned for more on that as we await final course details from the organizers.

Additionally, TYB Coaching will hold the 4th annual IM Augusta 70.3 Preview Weekend on the weekend of August 26-27th.    Preview the course that will be raced on September 25th in the premiere North America IM70.3 event with over 3500 entrants every year.

The Sign up and details can be found here:

Sign up for the TYB Coaching IM Augusta 70.3 Preview

The TYB race calendar has been updated, so pick your races and we will help you make 2017 the year that changed everything.

“There I am, upon the stage….”

As endurance athletes,  YOUR 2017 success begins today.   It starts with your thoughts and preparation NOW.   Do the heavy lifting NOW.   Be accountable NOW.   Be spectacular in 2017.  Let us help you!

It’s Here.

TYB Coaching Georgia is proud to announce CompuTrainer Classes beginning October 6th.

Want to CONTINUE to gain Fitness and Have FUN throughout the Fall?

Utilizing Power based workouts through the use of CompuTrainers, each CompuTrainer Multirider Class will provide riders with detailed workouts, power based workouts, and a great INDOOR environment to do all the work needed to increase fitness and have FUN.

After establishing and setting your Functional Threshold Power during the week 1 workout, each successive weekly workout will be based off of YOUR individual power zones – providing that each athlete secures the same workout based off of his/her power zones.

After each workout, athletes will be emailed metrics from their ride including average power, interval numbers, heart rate, and more…

WHAT TO BRING:  Bring your bike, bike gear, heart rate monitor, trainer skewer, fluids,  and towel and you are good to go!

WHERE: In cooperation with Old Atlanta Park and Recreation Center, we are offering classes in their multipurpose room.   The address of Old Atlanta Park and Recreation Center is:

810 Nichols Road

Suwanee, GA 30024

 

WHEN: TYB Coaching GA is  offering a 4 week introductory class at 5:30p and 6:45p on Thursdays starting October 6th.

TYB Coaching will offer 2 standard 8 week sessions at 5:30p and 6:45p starting November 10th.

All classes need a minimum of 4 athletes to be conducted.   Space is limited so reserved a spot now.

PRICING:The cost of the introductory class is $50.  The fee for standard 8 week session will be $179.  Non-Forsyth County residents also are required to pay a surcharge.

DISCOUNTS: Athletes who choose to enroll in both classes receive a discount of $50 on the standard 8 week session!  That is 12 weeks of CompuTrainer workouts for $179!

SIGNUP/PAYMENT:  Sign up and payment will be made through the Forsyth County Parks and Recreation website ordering system.

The link to begin the registration process is: http://parks.forsythco.com.

Should you need assistance the phone # for the Center is: (770) 205-4646.

The registration process through the Forsyth Parks website is documented in the following video: https://youtu.be/xqPiQAxfyh4.