TYB Winter 2 Session Starts Soon!

After having some fun in the TYB Studio, the past few months, we are looking forward to kicking off the TYB Winter 2 Computrainer Session starting the week of January 18th.

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Utilizing the new “Mix Mode” workout creator from PerfPro Studio, we will be MIXING it up in the newest 8 week session.  Creating workouts with the standard ERG mode feel – and also within the same workout utilizing “Course” mode as well – creating climbs and sprints within the same FTP based workouts.

Also with the start of the Winter 2 Computrainer Session, we will be bringing back the 2nd Annual TYB Studio Weight Loss Challenge – this time complete with a weight category and also a body fat percentage category.

We are looking forward to seeing you and your friends in the Studio!

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TYB Announces a Partnership with Southern Wesleyan University!

TYB Coaching is proud to announce a partnership between Southern Wesleyan University and TYB Coaching.  With the sport of Women’s Triathlon granted an “emerging sport” status by the NCAA, Southern Wesleyan will become the 13th NCAA School to compete in the sport of triathlon.  Starting to recruit now, Southern Wesleyan will begin racing and competing in the 2017 – 2018 school year.

TYB and Coach Jamie Church, will coach the Women’s Triathlon Team. We are excited to continue to work with ALL athletes via TYB Coaching – along with helping to build the triathlon program at SWU and working with collegiate varsity athletes.

TYB has always believed that endurance sports are a “lifestyle.” And, TYB is looking forward to starting the lifestyle early for the future collegiate athletes at SWU.  TYB is looking forward to providing ways to create synergy and community with the current TYB Team and the future SWU Triathlon Team through clinics, group workouts, community events and more!

“While continuing to work with our age group athletes via TYB Coaching, we are excited for the opportunity to work with the student athletes at Southern Wesleyan University.  It is an honor to be able to be on the ground floor with the start of the womens varsity program at SWU.  While we are ecstatic about coaching the team, we are even more excited about sharing in the vision of SWU while engaging with the student body and the community through the sport of triathlon.”

 

Adding more Fuel to the Fire!

Triathlon is made up of three sports – the Swim, the Bike, and the Run.  Over the course the time – and with quality and defined workouts – athletes will get fitter and faster and achieve their goals.

The higher the quality of workouts – and mixed with the proper amount of rest and recovery – the more efficient, fitter, and faster the athlete will become.

For consistent workouts, it becomes about more than only the aspects of swim, bike, and run – it also becomes about proper nutrition.  Not only the everyday nutrition, but also nutrition DURING the workouts.

Because of this, TYB currently stocks a few nutritional items – Carb Boom, E-Gel, Picky Bars, and now…  Accel Gel and 2nd Surgeboth from Pacific Health Labs

What makes Accel Gel unique is that it is the only gel that contains the patented 4:1 ratio of carbs and protein and it uses a combination of three carbohydrates to maximize energy transport and uptake into muscle cells. This novel combination guaranties instant energy when needed.

With 2nd Surge, it is the first all natural energy gel specifically formulated to delay the onset of both muscle and brain fatigue. The proprietary formula of rapidly acting carbohydrates, proteins, caffeine and antioxidants are proven to:

• Increase the delivery of cortical nutrients to brain and muscle cells

• Maintain metabolic energy needs

• Inhibit the release of fatigue signals in the brain
• Reduce muscle damage, an important trigger for release of fatigue signals
• Gives you added energy when you need it most

 

Now in stock at the TYB Studio or shipping throughout the United States, get your Accel Gel  ($25.99 for a case of 24 gels or $1.50 per gel) and 2nd Surge ($12.99 for a case of 8 gels or $2 per gel).  Current TYB Athletes receive a 15% discount.

Order your Accel Gel and 2nd Surge NOW!

 

Make your T2 Count!

Transitions are often thought of as the 4th discipline of triathlon.  The shorter the race, the more the transitions count!

TYB is proud to announce that we are now an official deal of Xtenex Laces.  XTENEX® Accu-Fit Adjustable Compression Laces feature enlarged (auto-blocking) knots that can be manually reduced in diameter size by stretching the lace apart where the reduction is needed, either for lacing or adjustment, release to set your compression preference. Knots create an adjustable compression zone between each set of eyelets to provide a tuned ergonomic fit.

Utilizing Xtenex Laces in your running shoes will allow you to save valuable seconds in transition while also allowing for proper fit and feel of the lacing system without any unwanted pressure points that may take place with other quick lace systems.

Xtenex laces system can be purchased at the TYB Studio or purchased online by clicking HERE for $14.95.