Keeping it Going!

As we make our way into mid-November and the season starts to wind down, there STILL is racing happening!

Two of the Lowcountry TYB Athletes were at it this past weekend!

After going long the past few season, TYB Athlete Bernie has decided to shift the focus towards some short course racing – focusing on shorter races and speed!  Kicking off with a baseline test at the Hilton Head Bridge Run 5K this past weekend, Bernie flew going 24 and change, taking 6th Overall and finishing 1st AG!

Down the coast a bit, TYB Athlete Bubba took to MiamiMan – and because of some Achilles issues decided to do the Aquabike at the last minute.  That decision paid off as he beat his goal by 5 minutes AND qualified to race in Canada next year for Team USA.

The work continues and the fun continues!  Every day is a step in the process and every workout is another brick added on the foundation!